Creating 2020 So Your 2019 is Wonderfully Planned

I saw Rich Litvin ask his clients to focus on 2020, and I thought I would take it on myself.  2018 – can you believe is almost over? Most coach always asks me to focus and reflect. However, my coach, Patty DeDominic, asked me to start focusing on 2019. Then, Rich talked about focusing on 2020.  Focusing on 2020 makes a lot of sense coupled with what my coach asked me to work- my business. It makes a hell of a lot of sense!  Why? Because if I have 2020 in mind, then I am going to plan and prove that 2019 was fantastic.

How is that possible?  As a creative, I am always thinking of new and creative things. I am always thinking of a vision. Many of us are always being reactive which can make us crazy.  Well, I am of the mind that life is created as opposed to being reacted to.  I used to be very reactive. I still am a little. The difference is that I now recognize it and can cut it off the moment I experience it.  Being reactive takes a lot of energy and robs me of life and the possibility of my dreams.

I had an amazing life in 2018!  All I can say is that I am happy.  I have learned a lot about myself and my life and contributed a lot to my clients.  I have transformed myself and my business by putting a lot of ways of being and steps in place for success.  My commitments have been consistent. I am happy and excited about the future, no matter what happens, because I am present and ready to be ready (in the words of Abraham Hicks and the law of attraction). My clients received much value from my services as their Personal Life Coach, and that will only get better.  I created and brought that value that I desired to bring to their life, and they bring value to my life.

Do you want to have a progressive and wonderful 2020? If you want to have a great 2020, you have to make sure that your 2019 is amazing so that it folds into 2020 with ease.

We are creative people. We create our lives every day, whether in a good way or a bad way. The challenge of being creative is that we are always thinking about the future. We spend very little time reflecting on what we are proud of or grateful for. This is the time of year to start looking.

 

What are you most proud of — just one little thing?

  • I asked four of my clients a question that resulted in them getting engaged to the love of their life and being married.
  • I asked one of my clients a question that resulted in her creating a new job and making the salary of her dreams with a company where her personal and professional mission was in alignment. 
  • I asked one of my clients a question that resulted in her becoming an Angel investor. 
  • I asked one of my clients a question that resulted in her getting a huge bonus.
  • I asked one of my clients a question that resulted in him being complete with the death of his father 5 years ago and being at peace with the death of his mother, knowing that his parents were proud of him.  
  • I asked one of my clients a question and had her write her personal and professional mission which resulted in her getting a job, getting paid what she wanted with all the perks she wanted, even the perks she did not know she wanted.
  • I asked one of my clients a question which resultedin her telecommuting one day, something that her company had never done before.
  • I asked one of my clients a question that resulted inher leaving her divorce behind and moving to another country, creating an excellent job and creating a new relationship where she is living life her way. 
  • I asked my client one question that resulted in her becoming a significant contributor to the success of her company.
  • I asked my client one question that resulted in her falling in love with herself and realizing that she deserved all that she wanted in her life. Now, she knows she is the creator of her reality.  
  • I asked my client one question, and she increased her income and got a fabulous new job in approximately 3 days.

 

As your coach, I ask questions that will make you nervous.

I have you face the things you are avoiding at all costs. 

I have you create small actions that’ll make a massive difference. 

I have you be present in your life. 

I have you be accountable in your life. 

I have you create a positive relationship with yourself first and foremost.

 

I love coaching. I have been called magical; however, I can assure you that I do not have a magic wand.  But, I will help you tune into yourself in a way that you have never done before.  Here is what I request of you:

#1: Schedule yourself for a free 15 Hello Call. Be open to listen and share yourself on this call.  This call is the beginning of what will be a transformation in your life.

#2: You will need to be open to listening and sharing completely. Be judgment free of yourself.  Do this, and I promise you that your life will already begin to change.

Thank you, Rich Litvin, for your layout and contribution to me.

 

 

20 Things To Contribute To Your Life’s Happiness

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Photo Source

Contribute these 20 things to your life. If you practice them, they will make you happy.

  1. Stop all negative thoughts dead in their tracks as soon as they show up
  2. Do not, text, email, or call anyone when you are angry (I am practicing this one)
  3. When angry find the source of the anger and flush it down the toilet.
  4. Know that love starts and ends with you  (Love never ends, that’s why we get mad)
  5. Start accepting that you and your thoughts are the cause of everything in your life
  6. Happiness is a result of how you feel about yourself moment to moment (Is that why my hair is so great LOL)
  7. Cause someone else to be happy and you will be happy (Who wants to be happy? Lets play)
  8. If happiness is something you desire make something exciting happen for yourself instead of waiting for something to happen
  9. Be happy instead of in reaction. The only thing to react to is Joy and laughter
  10. Laugh 20 times per day. (Don’t question it Just do it!)
  11. Be a yes to love, joy and happiness
  12. Be ready to create a space of forgiveness
  13. Have enthusiasm and passion live together in the same space
  14. Honor your freedom and let others have theirs
  15. Spend time being grateful for how happy and great your life is, and if it does not look happy, fake it until you make it.  One baby gratitude at a time (something like, “I’m amazing when I smile”)
  16. The less judgmental you are of yourself the happier you will become.
  17. Do not put limits on who, what or how you love. Just love
  18. Do not complain to yourself or to others (This is a huge one, I still have a hard time with this one)
  19. The more you love the bigger your vison of life
  20. The more love you give away, the more love you receive back.

“You give but little when you give of your possessions. It is when you give yourself that you truly give.”  Kahlil Gibran

Live Life Your Way,

Noreen Sumpter Life Coach

What are you willing to do to put fun back in your life?

Last week I was exploring how the past impacts my life in areas that are so young that I did not know that I even had those barriers. I don’t realize these barriers exist until something triggers a response. I do not have the memory of what happened just the response I created to survive.  I also got to see that even though I am playing and having fun in my life,  I am not really playing in areas of my life that matter to me.  One area is a love relationship as I don’t have a man. I also saw that while I am very serious about my business, there is no play in that area at all.
I also got to see a big fat area of my life where there is no play.  I have no play in the area of money and that I do not relate to money as a fun tool.  My adult life has no real spontaneity of play.  So, knowing that I am taking a look from where I am now and creating where I would like to go. What will it take to upgrade my inner conversations t0 first class so I have a first class that is created with ease, grace and freedom.

 

There is an old adage that says whatever you want, give it away. So I am creating having a first class life in all areas of my life with a focus of love, and abundance and I plan on sharing this with you.

Photo by AForestFrolic
Photo by AForestFrolic

The questions below are something for you to ask yourself.

  • Where in your life is play missing and what would you be willing to do to put play back in?
  • Answer these questions honestly to yourself. You can even answer them with another person.
  • When you talk with others, are you in monologue or dialogue? Could you share more of yourself by being in a open and free dialogue?  Yes or No?  If yes, try it?

Play exists in conversations and is a back and forth experience.

  • What is your experience of play? Is it hard work, easy or do you just not play at all?
  • Are you having relationships and conversations that are back and forth – free of jumping to conclusions, experiences upsets, releasing anger and losing control?
  • Does playing make you feel uncomfortable?

Think back to when you were a child and were really good at playing:

 

  • What were your favorite games?
  • When you became an adult, did you notice that you stopped playing in your life? When and why did you stopped playing?
  • What are the nature of the kinds of conversations you are currently having in your life? Are they complaints? Are your conversations exciting and happy? Or are your conversations leaving you exhausted or afraid?